Prone Back Extension Machine

The Prone Back Extension Machine allows users to strengthen their lower back and core effectively. Its ergonomic design and sturdy frame provide safe and focused workouts suitable for all fitness levels.

Key Features:

  • Target Lower Back and Core: Perform prone extensions to strengthen lower back and core muscles efficiently.

  • Ergonomic Design: Padded supports maintain proper posture and comfort during training.

  • Durable Construction: Heavy-duty steel frame ensures stability and long-term use.

  • Versatile Application: Suitable for home gyms, commercial gyms, and training studios.

  • Space-Efficient Layout: Compact design maximizes training area efficiency.

Use Cases:

  • Home Gym: Safely strengthen lower back and core at home.

  • Commercial Gym: Provide members with professional back and core training equipment.

  • Athletic Training: Support structured lower back and core conditioning programs.

Why Choose This Machine:
Choose the Prone Back Extension Machine to enhance lower back strength, improve core stability, and enjoy durable, long-lasting gym equipment.

  • Size: 68 × 65 × 49 inch (L × W × H)
  • Machine Weight: 453 lbs (205.5 kg)
  • Weight Stack: 154 lbs (70 kg)
Weight453 lbs
Dimensions68 × 65 × 49 in

Customer Reviews

"Solid build and smooth motion. I use it after every leg day to work on my spinal erectors."
Jason Carter
"I use it to complement my deadlift training, and it has made my lifts stronger and safer."
Andrew Perez
"I feel my lower back muscles working without any strain on my neck or spine."
Chloe Bennett
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