Vertical Knee Raise and Dip Station

Built with heavy-duty steel tubing, ergonomic padding, and automotive-grade coating, this station offers stable support for intensive knee raises and triceps workouts.

The vertical knee raise and dip station is designed to strengthen the core, arms, and shoulders through vertical knee raises, dips, and leg lifts. Suitable for home and commercial gyms, it provides a stable and safe platform to improve muscle tone, posture, and overall upper body strength.

  • Frame Tubing: Constructed with durable 2×4×T0.1 inch rectangular steel tubing, ensuring maximum stability and safety during intense workouts.

  • Appearance: Ergonomically designed pads offer superior comfort and support during movement, conforming to the user’s body.

  • Cushion: Features high-density polyurethane foam with a water-resistant, wear-resistant microfiber leather surface for long-term use and easy maintenance.

  • Coating Finish: Treated with automotive-grade baking paint for a glossy appearance and excellent rust resistance, even after prolonged use.

  • Dimensions: 46 × 32 × 64 inch (L × W × H)

  • Weight: 212 lbs (96 kg)

  • Target Muscles: Primarily targets the abdominal muscles through knee raises and effectively builds triceps strength.

Weight212 lbs
Dimensions46 × 32 × 64 in

Customer Reviews

"Very sturdy frame. Handles my body weight easily during intense dips."
David Anderson
“Great addition to my home gym. It’s helped improve my core strength a lot.”
Ryan Davis
“I use this station daily for core and upper body training. Love it!”
Sarah White
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